MOMS - The Training Sessions 1.2
Paid Version
Publisher Description
Let s get straight to the point: it really is possible to exercise during pregnancy. In fact, it s even a very good idea to do so, not only for your own well-being but also for the health of your baby. There are more than enough reasons to keep exercising during your pregnancy! Over the past few years, the renowned Dutch Personal Trainer and Coach, Radmilo Soda, has built up a great deal of experience in training pregnant women and has developed a special training programme for them. The programme is described in his book MOMS and is now in this app. It has been designed to develop and maintain mobility, suppleness, relaxation, correct breathing techniques, stability and strength. Various warming-up techniques are also explained and you will get exercise plans to prevent injuries. In Radmilo s tailor-made programme, he explains approach for each muscle group. The exercises are suitable for everyone whether you are used to exercising or not. The programme has been well constructed, so that every pregnant woman can exercise with confidence!
Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
About MOMS - The Training Sessions
MOMS - The Training Sessions is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MOMS - The Training Sessions is Soda Bodyfit BV. The latest version released by its developer is 1.2.
To install MOMS - The Training Sessions on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-23 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MOMS - The Training Sessions as malware if the download link is broken.
How to install MOMS - The Training Sessions on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MOMS - The Training Sessions is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MOMS - The Training Sessions is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
